Resources

 Naturopathic medicine is holistic healthcare focusing on natural and non-invasive treatments to promote healing...

Stress is a natural part of life that can have both physical and mental health impacts. Chronic stress, in...

Soft tissue therapy is a type of treatment that focuses on the muscles, tendons, and other soft tissues in the...

Chiropractic care, which is a form of spinal manipulation, is a safe and effective form of treatment for a variety...

Welcome to the Integrated Health Centre in Pembroke! We are a full-service healthcare facility that is dedicated to...

The things you do after your training sessions are just as important as the workout itself

Research suggests that there are several different protocols that can be effective in lowering inflammation and...

Many of us don’t consider sleep as being something very important. We know that we should aim for at least 7 to 8...

It’s not just a problem that affects elderly people. It can actually affect adults and children of any age....

Has an MRI indicated that you may have lower back disc issues? Skip the injections. We provide natural treatment for disc herniations in Renfrew County.