Welcome to Integrated Health Centre
It's Nutrition Month!
Nutrition Month is a big deal for us at Integrated Health Centre. We have a lot going on to help spread the word for people to find the health information they need to live their best lives. Here is some information of what we have going on:
Newsletter: Click here for our Nutrition Month newsletter. Dr, Nik share his personal story of reducing cholesterol through lifestyle changes, there is a recipe for a healthy chili and our nutritionist and fitness pros share their tips.
Presentations: We are hosting three presentations during Nutrition Month.
Plus, 50% off nutritional assessments, free apples all month and great information and education on healthy eating and supplementing nutrients.
Join us on Facebook for our tip of the day! Click here for our page. (Even if you're not on Facebook, you can still see our tips by clicking on the link!)
About Integrated Health Centre
Being healthy is pretty important in life. We can do a lot when we enjoy good health, and that's what Integrated Health Centre is all about.
We have four key sectors of our Centre. They are:
Our professionals and support staff are here to assist you with anything you need. We enjoy working with our clients in various aspects of their lives and we look forward to meeting with you.