570 Nelson Street, Pembroke
Along the Ottawa River in East End Pembroke
Phone: 613-732-3333 | info@integratedhealthcentre.ca
Integrated Health Centre - Pembroke
From Our Desk...

Five Steps That Can Help You Win the Battle Against Age-Related Weight Gain
The Globe and Mail
Learn about five steps you can take to help prevent age-related weight gain...and it's not about dieting..

Treating the Brain and the Immune System in Tandem
The Globe and Mail
A great article on how the brain and the body's immune system could be linked, meaning that they need to be treated at the same time for disease. They call it "immunopsychiatry" and there's great science behind it. Click the link to read the article above.

Fitness Class Login
We are making it easier for people to join fitness classes with our new Mind Body Login form. Just follow the link and see what classes are available.

Join Us On Facebook!
Like us on Facebook and keep up-to-date with helpful postings, sales and other great health information. Just click on the logo below to visit our page.

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Welcome to Integrated Health Centre

Spring Into Summer!
With our first long weekend behind us, summer is officially here! Come in for some new shoes, supplements for the season or to get your body ready for the activity of summer.

Our Professional Associations
Integrated Health Centre is pleased to be part of these professional associations:

Integrated Health Centre - Pembroke