570 Nelson Street, Pembroke
Along the Ottawa River in East End Pembroke
Phone: 613-732-3333 | info@integratedhealthcentre.ca
Integrated Health Centre - Pembroke
Get the Scoop

The Cost of Sugar
CTV News
When Australian actor Damon Gameau started adding almost a cup of extra sugar a day to his diet for a new documentary, the results weren't surprising: his belly grew, he gained weight and he felt rotten.

Joint Pain, from the Gut!
The Atlantic Monthly
New research supporting a functional medicine approach to chronic and complex illnesses like autoimmune diseases. The link between your food, microbiome and immune function is strengthening.

Five Steps That Can Help You Win the Battle Against Age-Related Weight Gain
The Globe and Mail
Learn about five steps you can take to help prevent age-related weight gain...and it's not about dieting..

Treating the Brain and the Immune System in Tandem
The Globe and Mail
A great article on how the brain and the body's immune system could be linked, meaning that they need to be treated at the same time for disease. They call it "immunopsychiatry" and there's great science behind it. Click the link to read the article above.

Fitness Class Login
We are making it easier for people to join fitness classes with our new Mind Body Login form. Just follow the link and see what classes are available.

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Welcome to Integrated Health Centre

Try MedEx for FREE!

Talk to us about having a free 15-minute MedEx training! It makes such a difference, we know you'll make it part of your regular routine. Talk to us about it!

Laser Therapy Consults - FREE!

We believe strongly in the ability of laser therapy to be a painless healing option for many clients. If you are bothered with joint pain, arthritis or injuries that just take forever to heal, laser therapy might be right for you. Call us today for a free consultation.

Our Professional Associations

Integrated Health Centre is pleased to be part of these professional associations:

Integrated Health Centre - Pembroke