570 Nelson Street, Pembroke
Along the Ottawa River in East End Pembroke
Phone: 613-732-3333 | info@integratedhealthcentre.ca
Integrated Health Centre - Pembroke
From Our Desk...

Five Steps That Can Help You Win the Battle Against Age-Related Weight Gain
The Globe and Mail
Learn about five steps you can take to help prevent age-related weight gain...and it's not about dieting..

Treating the Brain and the Immune System in Tandem
The Globe and Mail
A great article on how the brain and the body's immune system could be linked, meaning that they need to be treated at the same time for disease. They call it "immunopsychiatry" and there's great science behind it. Click the link to read the article above.

Fitness Class Login
We are making it easier for people to join fitness classes with our new Mind Body Login form. Just follow the link and see what classes are available.

Join Us On Facebook!
Like us on Facebook and keep up-to-date with helpful postings, sales and other great health information. Just click on the logo below to visit our page.

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Welcome to Integrated Health Centre

Get Ready for Spring!

Make sure you enjoy the warmer weather to the fullest! Book therapy appointments, get on track with nutrition, keep your fitness in check and kick off the summer with some new shoes!


Nutrition Month Follow Up

Our Supplements Made Simple campaign that was on for Nutrition Month is now on our website! Click here to see all our supplements that we posted on our Facebook page for the month!


Laser Therapy - Free Consults
Free consultations on laser therapy are back! Book a free consult with us today and see if laser therapy is a treatment that can work for you. This light-based therapy has helped many people. Visit our laser therapy page for more information.

To book an appointment, call: 613-732-3333 extension 1 or email: info@integratedhealthcentre.ca


Our Professional Associations

Integrated Health Centre is pleased to be part of these professional associations:

Integrated Health Centre - Pembroke