What's New?

• Orthotics may help with foot pain, ankle, knee, hip, back and even neck pain.  if you have fallen arches or other foot problems, orthotics may be the support you need. Before we make your custom "cast", the doctor treats your feet and lower legs to remove any abnormalities in the muscles and joints so that the orthotic that is made for you is for your feet as they should be and not as they are after moths or years of poor positioning
• Laser Therapy may be for you.  Laser Therapy can help youheal, relieve your pain andget back to your normal routine. Call for more information or to book your free consult today
• April 21st was our second annual customer Appreciation day.  Congratulations to the GREATEST WEALTH IS HEALTH $500 grand prize winner, Kristin Van Hoof  as well as our second annual Total Fit competition participants and winners. Crystal Polychronidis and Marie Pierre Grenier were also recognized for being the IHC sponsored athlete of 2012 and a Fitness Model competition winner respectively
• Jennie Gogolin, Registered Massage Therapist is  available for appointments 5 days a week in the clinic.  Book your appointment today
• Need Protein?  Integrated Nutrition has a large selection of protein powders for all your needs.  Ask our staff for the best product to suit you
• Sign up now for Integrated Hockey off-ice conditioning program for serious hockey players at Integrated Fitness
• Finn Comfort shoes now available - with removable footbeds to accommodate orthotics.  Try some today; they may be the most comfortable shoes you have ever worn
• Joyce Gagne, RPN and Foot Specialist is available on Fridays at the Clinic from 9am-1pm in the clinic.  She is certified in Basic, Advanced and Diabetic Foot Care.  Call extension 1 for an appointment
• Orthaheel sandals with orthotic footbed available in a variety of steles at Integrated Footwear
• New full line of quality, comfortable and stylish summer shoes available now including many fun and funky spring styles from Birkenstock and Papillio
• Marie-Pierre Grenier, Orthotherapist is available for therapeutic and relaxation Massage at Integrated Clinic.  Call for an appointment at ext. 1
• Vasyli Semi custom orthotics available for all footwear types.  Ask at Integrated Footwear or the Chiropractic clinic.  Can be customized for your feet.  Birkenstock insoles also available
• Total Fit classes available all year long at Integrated Fitness.  And did you know we have yoga classes, ball classes and bootcamp classes for all levels of fitness?  Try our classes today
• Men's casual and dress shoes available now at Integrated Footwear.  Comfortable and great looking in casual, dress and athletic styles for men of all ages
• For an even more Spa like experience, try our Infrared Sauna  at Integrated Fitness - see the benefits under the Integrated Fitness Tab
• Is stress wearing you down? Reduce your stress with Veeva. Veeva’s natural formula actually prepares your body to handle stress before itbegins to affect you. Veeva helps manage mental and physical stress, calms the mind, eases tension and balances mood.  Come in and talk about stress and Veeva (do the Veeva quiz on the main page)
• Veronika Zhmurko, Complementary Medicine Specialist  and Helen Schruder, Reiki Master, are available for appointments at Integrated Clinic.  Call ext. 1 for more information

CLINIC HOURS:

Monday 8:00AM - 6:00PM

(closed 12:30 - 2:00) 

Tuesday 8:00AM - 7:00PM

Wednesday 8:00AM - 6:00PM

(closed 1:00 - 2:00)

Thursday 8:00AM - 6:00 PM

(closed 1:00 - 2:00)

Friday 9:00 AM - 1:00 PM 

INTEGRATED NUTRITION/

FOOTWEAR HOURS:

Monday - Thursday 9:00AM - 7:00PM

Friday 9:00AM - 8:00PM

Saturday 10:00AM - 4:00PM

Sunday 12:00PM - 4:00PM 

FITNESS HOURS:

 Monday - Thursday 6:00AM - 9:00PM

Friday   6:00AM - 8:00PM 

Saturday 10:00AM - 4:00PM

Sunday 12:00PM - 4:00PM