How to Stretch Your Way to Better Health image

How to Stretch Your Way to Better Health

Life is motion.“Motion is lotion” for your body. You get the idea. The point is that moving every day is...
Dez Bair-Patel
July 6, 2022
Our Integrated Approach image

Our Integrated Approach

Our integrated approach, first began in 1992 when Dr.Bair-Patel was completing his rounds at a clinic in Toronto....
Dez Bair-Patel
July 6, 2022
What Type of Headache Do You Have? image

What Type of Headache Do You Have?

We've seen it all at our chiropractic headache clinic in Renfrew Country. No matter what types of headaches our neighbors come in with, real relief starts here!
Dez Bair-Patel
July 6, 2022
How To Avoid Pain In Your Joints image

How To Avoid Pain In Your Joints

You might not think much about your joints on a day-to-day basis. After all, most of us walk, run, jump, bend, and...
July 1, 2022
Tips For Keeping Your Kids Healthy And Active image

Tips For Keeping Your Kids Healthy And Active

No matter what age your children are, it’s important to keep them healthy and active all year round
Dez Bair-Patel
June 1, 2022
Improving Your Posture to Keep Your Spine Healthy image

Improving Your Posture to Keep Your Spine Healthy

Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit...
Dez Bair-Patel
May 9, 2022
Is There a Perfect Posture? image

Is There a Perfect Posture?

"Sit up straight and stop slouching!"We’ve all heard (or said) it a million times in the name of having perfect...
Dez Bair-Patel
May 1, 2022
​​Could Your Foot Pain Be Caused By Plantar Fasciitis? image

​​Could Your Foot Pain Be Caused By Plantar Fasciitis?

You may never have heard of plantar fasciitis but it’s actually quite a common condition. It’s an issue that is...
Dez Bair-Patel
May 1, 2022
Is Your Phone Causing Your Neck Pain? image

Is Your Phone Causing Your Neck Pain?

How Tech Neck Could Be Affecting You
Dez Bair-Patel
April 1, 2022
Tips For Diagnosing And Treating Sciatica image

Tips For Diagnosing And Treating Sciatica

How do you know if that pain in your body is actually sciatica? You may have heard other people talking about it,...
Dez Bair-Patel
March 1, 2022